Our topics at Stefanie's and Jörn's keiko today:
- UKEMI different variations
- SUWARI-WAZA (GYAKU-HANMI) KATATE-DORI
- KOTEGAESHI
- IRIMI-NAGE
- TACHI-WAZA (GYAKU-HANMI) KATATE-DORI KOTEGAESHI
- CHUDAN-TSUKI IKKYO in OMOTE & URA
Our topics at Stefanie's and Jörn's keiko today:
Gyaku-Hanmi, Suwari-Waza, Ikkyo, Irimi-Nage, Katate-Dori, Omote, Ura, Ukemi, Tachi-Waza, Kotegaeshi, Chudan-Tsuki
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.