Our topics at Benjamin's keiko today:
- BUKI-WAZA: jo 7 kata
- JO-NAGE from AI-HANMI RYOTE-DORI & KATATE-DORI
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
Our topics at Benjamin's keiko today:
Ai-Hanmi, Ryote-Dori, Shiho-Nage, Katate-Dori, Omote, Ura, Jo, Buki-Waza, Kata
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.