Sunday, 5 March 2023

Our topics at the 1,000th keiko today:

  • SHOMEN-UCHI IKKYO-NAGE
  • SHOMEN-UCHI KOKYU-NAGE, KIMUSUBI variant with body contact (turn out on URA side, contact via upper arm to centre)
  • SHOMEN-UCHI KIMUSUBI exercise through KOTEGAESHI contact
  • SHOMEN-UCHI KOTEGAESHI in URA
  • TACHI-DORI SHOMEN-UCHI KOTEGAESHI in URA
  • TACHI-DORI SHOMEN-UCHI SOKUMEN-IRIMI-NAGE in URA
  • TACHI-DORI SHOMEN-UCHI KOKYU-NAGE in OMOTE, direct entry with cut to UKE
  • TACHI-DORI SHOMEN-UCHI KOKYU-NAGE in OMOTE, enter IRIMI-TENKAN, take BOKKEN while extending
Terms used:

Kokyu-Nage, Shomen-Uchi, Omote, Ura, Uke, Kotegaeshi, Bokken, Tachi-Dori, Irimi-Tenkan, Ikkyo-Nage

Keiko Heatmap

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