Our topics at the 1,000th keiko today:
- SHOMEN-UCHI IKKYO-NAGE
- SHOMEN-UCHI KOKYU-NAGE, KIMUSUBI variant with body contact (turn out on URA side, contact via upper arm to centre)
- SHOMEN-UCHI KIMUSUBI exercise through KOTEGAESHI contact
- SHOMEN-UCHI KOTEGAESHI in URA
- TACHI-DORI SHOMEN-UCHI KOTEGAESHI in URA
- TACHI-DORI SHOMEN-UCHI SOKUMEN-IRIMI-NAGE in URA
- TACHI-DORI SHOMEN-UCHI KOKYU-NAGE in OMOTE, direct entry with cut to UKE
- TACHI-DORI SHOMEN-UCHI KOKYU-NAGE in OMOTE, enter IRIMI-TENKAN, take BOKKEN while extending