Our topics at the Open Keiko with Klaus Meßlinger today:

SHOMEN-UCHI, swerve and connect
SHOMEN-UCHI IKKYO-NAGE
SHOMEN-UCHI KOTEGAESHI in OMOTE
SHOMEN-UCHI SOTO-KAITEN-NAGE (KOKYU-NAGE)
FUTARIDORI: NININDORI, SANINDORI, YONNINDORI
RYOKATA-DORI RANDORI
KOKYU-HO

Terms used:

Kokyu-Ho, Kokyu-Nage, Shomen-Uchi, Omote, Randori, Ryokata-Dori, Kotegaeshi, Soto-Kaiten-Nage, Ikkyo-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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