Our topics today:
- UKEMI progression
- AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
- MOROTE-DORI KOKYU-NAGE in URA
- MOROTE-DORI KOTEGAESHI in OMOTE
- USHIRO-ERI-DORI KOTEGAESHI in OMOTE
- USHIRO-ERI-DORI IKKYO in OMOTE
- SUWARI-WAZA KOKYU-HO
Our topics today:
Ai-Hanmi, Suwari-Waza, Kokyu-Ho, Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Ura, Ukemi, Kotegaeshi, Morote-Dori, Ushiro-Eri-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.