Our topics today:

SHOMEN-UCHI attack for all exercises
KOTEGAESHI
KOKYU-NAGE with GYAKU-HANMI and AI-HANMI contact

Terms used:

Ai-Hanmi, Gyaku-Hanmi, Kokyu-Nage, Shomen-Uchi, Kotegaeshi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.