Sunday, 6 July 2014

Our topics today:

  • SHOMEN-UCHI attack for all exercises
  • KOTEGAESHI
  • KOKYU-NAGE with GYAKU-HANMI and AI-HANMI contact
Terms used:

Ai-Hanmi, Gyaku-Hanmi, Kokyu-Nage, Shomen-Uchi, Kotegaeshi

Keiko Heatmap

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Aikido Oberursel
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