Our topics today:
Beginners' Course, part 3 of 4
- BOKKEN (wooden sword) handling
- SHOMEN-UCHI: straight cut from above
- Counter against SHOMEN-UCHI
Aikido
- YOKOMEN-UCHI KOKYU-NAGE
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
Our topics today:
Shiho-Nage, Kokyu-Nage, Shomen-Uchi, Yokomen-Uchi, Omote, Ura, Bokken
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.