Our topics today:
Aikiken
- NUKI & NOTO
- KUMITACHI basics
- SHOMEN-UCHI
- Counter with direct cut to wrist
- Counter with cut to the temple
Aikido
- SHOMEN-UCHI SOTO-KAITEN-NAGE
- SHOMEN-UCH KOTEGAESHI in OMOTE & URA
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
Our topics today:
Suwari-Waza, Kokyu-Ho, Ryote-Dori, Shomen-Uchi, Omote, Ura, Kotegaeshi, Soto-Kaiten-Nage, Kumitachi, Nuki, Noto
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.