Our topics today:
- KATATE-DORI IKKYO in OMOTE & URA (alternative form)
- KATATE-DORI SANKYO in OMOTE & URA
- KATATE-DORI KOKYU-NAGE, focus on opening shoulders
- KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
Our topics today:
Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Ura, Sokumen-Irimi-Nage, Kokyu-Nage-Naname, Sankyo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.