Our topics today:
- TACHI-WAZA USHIRO-UKEMI and exercises
- Mock exam
- Attack (GYAKU-HANMI) KATATE-DORI
- Technique SHIHO-NAGE in OMOTE and URA
- Technique TENCHI-NAGE
- Attack RYOTE-DORI, technique TENCHI-NAGE
Our topics today:
Gyaku-Hanmi, Ryote-Dori, Shiho-Nage, Katate-Dori, Omote, Ura, Ushiro-Ukemi, Tachi-Waza, Tenchi-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.