Our topics today:
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI SANKYO in OMOTE & URA
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
- USHIRO-RYOTE-DORI JUJI-GARAMI
Our topics today:
Ai-Hanmi, Katate-Dori, Omote, Ura, Sankyo, Ushiro-Ryote-Dori, Juji-Garami, Ikkyo-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.