Our topics today:

AI-HANMI KATATE-DORI IKKYO-NAGE
AI-HANMI KATATE-DORI SANKYO in OMOTE & URA
USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
USHIRO-RYOTE-DORI JUJI-GARAMI

Terms used:

Ai-Hanmi, Katate-Dori, Omote, Ura, Sankyo, Ushiro-Ryote-Dori, Juji-Garami, Ikkyo-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.