Our topics at Josef's keiko today:
- Curriculum 6. KYU:
- KATATE-DORI KOKYU-NAGE
- KATATE-DORI KOKYU-NAGE-NANAME
- RYOTE-DORI TENCHI-NAGE
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
Our topics at Josef's keiko today:
Suwari-Waza, Kokyu-Ho, Ryote-Dori, Kokyu-Nage, Katate-Dori, Tenchi-Nage, Kokyu-Nage-Naname
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.