Our topics today:
- SUWARI-WAZA AI-HANMI KATATE-DORI SANKYO in OMOTE & URA
- MOROTE-DORI SANKYO in OMOTE & URA
- MUNA-DORI SHIHO-NAGE
- MUNA-DORI UCHI-KAITEN-SANKYO
- MUNA-DORI KOKYU-NAGE
The keiko was conducted by Klaus Meßlinger.
Our topics today:
The keiko was conducted by Klaus Meßlinger.
Ai-Hanmi, Suwari-Waza, Shiho-Nage, Kokyu-Nage, Katate-Dori, Omote, Ura, Sankyo, Morote-Dori, Muna-Dori, Uchi-Kaiten-Sankyo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.