Our topics today:

RYOTE-DORI TENCHI-NAGE in OMOTE & URA
KATATE-DORI TAI-NO-TENKAN, focus on the UKEMI
RYOTE-DORI KOKYU-NAGE
RYOTE-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
RYOTE-DORI IRIMI-NAGE, head-to-shoulder variant
SUWARI-WAZA RYOTE-DORI KOKYU-HO

Terms used:

Suwari-Waza, Kokyu-Ho, Ryote-Dori, Irimi-Nage, Kokyu-Nage, Katate-Dori, Omote, Ura, Ukemi, Tenchi-Nage, Kokyu-Nage-Naname, Tai-No-Tenkan

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.