Our topics today:
- TAI-SABAKI: working on upright position and presence
- SHOMEN-UCHI: working on contact and passing movements
- UKEMI
- Technique IKKYO OMOTE from
- attack SHOMEN-UCHI
- attack AI-HANMI KATATE-DORI
- Technique SHIHO-NAGE OMOTE from
- attack AI-HANMI KATATE-DORI
- attack KATATE-DORI