Our topics today:
- HANMI-HANDACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SHIHO-NAGE
- TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SANKYO
- TACHI-WAZA: MOROTE-DORI SANKYO
- Grading techniques 4th and 3rd kyu
The keiko was conducted by Josef.
Our topics today:
The keiko was conducted by Josef.
Gyaku-Hanmi, Shiho-Nage, Hanmi-Handachi, Katate-Dori, Tachi-Waza, Sankyo, Morote-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.