Our topics today:

  • HANMI-HANDACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SHIHO-NAGE
  • TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SANKYO
  • TACHI-WAZA: MOROTE-DORI SANKYO
  • Grading techniques 4th and 3rd kyu

The keiko was conducted by Josef.

 

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.