Our topics today:

  • Working with relaxed wrist and low ellbow
  • IKKYO-NAGE
  • SOKUMEN-IRIMI-NAGE
  • MAE-KIRI-OTOSHI (similar to SOKUMEN-IRIMI-NAGE) via UCHI-KAITEN entry (IRIMI-KAITEN)
  • SOTO-KAITEN-NAGE, direct form
  • UCHI-KAITEN-NAGE
  • KATATE-DORI JIU-WAZA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.