Our topics today:
- AI-HANMi KATATE-DORI IKKYO in OMOTE & URA
- Exercise without grabbing: UKE and TORI keep the connection
- AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
Our topics today:
Ai-Hanmi, Ikkyo, Katate-Dori, Omote, Ura, Uke, Tori, Kotegaeshi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.