Our topics today:
- SHOMEN-UCHI UCHI-KAITEN-NAGE
- KATATE-DORI UCHI-KAITEN-NAGE
- KATATE-DORI UCHI-KAITEN-OSAE
- KATATE-DORI UCHI-KAITEN-OTOSHI
- KATATE-DORI IKKYO-OTOSHI
- KATATE-DORI IKKYO to KOKYU-NAGE (HENKA-WAZA)
- SUWARI-WAZA KOKYU-HO
Our topics today:
Suwari-Waza, Kokyu-Ho, Ikkyo, Kokyu-Nage, Shomen-Uchi, Katate-Dori, Uchi-Kaiten-Nage, Henka-Waza
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.