Our topics today:

  • KATA-DORI MEN-UCHI KOKYU-NAGE
  • KATA-DORI MEN-UCHI KOKYU-NAGE-NANAGE (SOKUMEN-IRIMI-NAGE) via KOTEGAESHI entry
  • KATA-DORI MEN-UCHI KOTEGAESHI
  • KATA-DORI MEN-UCHI IKKYO, 2 variants (on opposite arms)
  • KATA-DORI MEN-UCHI NIKYO in OMOTE & URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.