Our topics today:
- KATA-DORI KOKYU-NAGE, 5 variations (inspired by François Pichereau)
- KATA-DORI SHIHO-NAGE in OMOTE & URA (see video by François Pichereau)
- SUWARI-WAZA KOKYU-HO
Thursday, 21 October 2021
Terms used:
Suwari-Waza, Kokyu-Ho, Shiho-Nage, Kokyu-Nage, Kata-Dori, Omote, Ura
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
