Our topics today:
- UKEMI as continuous, flowing movement
- Focus on AWASE & KIMUSUBI (synchronise movement & establish connection)
- KATA-DORI KOKYU-NAGE
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI UCHI-KAITEN-NAGE
- KATA-DORI SOTO-KAITEN-NAGE
Our topics today:
Ikkyo, Kokyu-Nage, Kata-Dori, Omote, Ura, Ukemi, Uchi-Kaiten-Nage, Soto-Kaiten-Nage, Awase
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.