Our topics today:

  • UKEMI as continuous, flowing movement
  • Focus on AWASE & KIMUSUBI (synchronise movement & establish connection)
  • KATA-DORI KOKYU-NAGE
  • KATA-DORI IKKYO in OMOTE & URA
  • KATA-DORI UCHI-KAITEN-NAGE
  • KATA-DORI SOTO-KAITEN-NAGE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.