Thursday, 22 September 2022

Our topics today:

  • (GYAKU-HANMI) KATATE-DORI TENCHI-NAGE in OMOTE & URA
  • (GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
  • SUWARI-WAZA KOKYU-HO
Terms used:

Gyaku-Hanmi, Suwari-Waza, Kokyu-Ho, Katate-Dori, Omote, Ura, Tenchi-Nage, Uchi-Kaiten-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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