Our topics at Sonja's & Anton's keiko today:

  • Keiko with Sonja
    • RYOTE-DORI TENCHI-NAGE in OMOTE & URA
    • KATATE-DORI TENCHI-NAGE in OMOTE & URA
  • Keiko with Anton
    • SUWARI-WAZA KOKYU-HO, focus on stable centre
    • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
    • RYOTE-DORI SHIHO-NAGE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.