Our topics at Josef's keiko today:
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
- SHOMEN-UCHI IKKYO in OMOTE & URA
- KATA-DORI IKKYO in OMOTE & URA
- AIKI-TAISO for 6th and 5th Kyu
- Movement and rolling exercises
Thursday, 25 August 2022
Terms used:
Ai-Hanmi, Ikkyo, Shomen-Uchi, Katate-Dori, Kata-Dori, Omote, Ura, Nikyo, Aiki-Taiso
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
