Our topics today:

  • UKEMI progression
  • Hip serves as engine for the movement (with relaxed arms)
  • RYOKATA-DORI KOKYU-NAGE
  • Exercise: bring up UKE's elbow without force
  • KATA-DORI IKKYO in OMOTE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.