Our topics today:
- HANMI-HANDACHI-WAZA SHIHO-NAGE in OMOTE & URA
- TACHI-WAZA (GYAKU-HANMI) KATATE-DORI SHIHO-NAGE in OMOTE & URA
- TACHI-WAZA AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
Our topics today:
Ai-Hanmi, Gyaku-Hanmi, Shiho-Nage, Hanmi-Handachi, Katate-Dori, Omote, Ura, Tachi-Waza
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.