Our topics at Benjamin's keiko today:
- AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO
- YOKOMEN-UCHI UCHI-KAITEN-SANKYO
- SHOMEN-UCHI SHIHO-NAGE
- SHOMEN-UCHI IKKYO (X gesture, "wiping" to the face)
- SHOMEN-UCHI KOKYU-NAGE (soto kaiten and returning forms)
Our topics at Benjamin's keiko today:
Ai-Hanmi, Shiho-Nage, Ikkyo, Kokyu-Nage, Shomen-Uchi, Yokomen-Uchi, Katate-Dori, Kaiten, Uchi-Kaiten-Sankyo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.