Our topics today:

TACHI-WAZA: USHIRO-RYOTE-DORI SHIHO-NAGE
TACHI-WAZA: USHIRO-RYOTE-DORI UDEKIME-NAGE
TACHI-WAZA: USHIRO-RYOTE-DORI KOKYU-NAGE
TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SOTO-KAITEN-NAGE

The keiko was conducted by Josef.

Terms used:

Gyaku-Hanmi, Shiho-Nage, Kokyu-Nage, Katate-Dori, Tachi-Waza, Udekime-Nage, Ushiro-Ryote-Dori, Soto-Kaiten-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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