Our topics today:
- TACHI-WAZA: USHIRO-RYOTE-DORI SHIHO-NAGE
- TACHI-WAZA: USHIRO-RYOTE-DORI UDEKIME-NAGE
- TACHI-WAZA: USHIRO-RYOTE-DORI KOKYU-NAGE
- TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SOTO-KAITEN-NAGE
The keiko was conducted by Josef.
Our topics today:
The keiko was conducted by Josef.
Gyaku-Hanmi, Shiho-Nage, Kokyu-Nage, Katate-Dori, Tachi-Waza, Udekime-Nage, Ushiro-Ryote-Dori, Soto-Kaiten-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.