Our topics today:

USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
USHIRO-RYOKATA-DORI KOKYU-NAGE
USHIRO-RYOKATA-DORI SANKYO in OMOTE & URA
USHIRO-RYOKATA-DORI SANKYO KAESHI-WAZA
USHIRO-RYOKATA-DORI KOSHI-NAGE

Terms used:

Kokyu-Nage, Omote, Ura, Sankyo, Ushiro-Ryote-Dori, Kaeshi-Waza, Ushiro-Ryokata-Dori, Koshi-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.