Our topics today:

TAI-NO-TENKAN
KATATE-DORI KOKYU-NAGE in URA & OMOTE
KATATE-DORI KOKYU-NAGE-NANAME in URA & OMOTE
USHIRO-KAKAE-DORI IKKYO

Terms used:

Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Ura, Kokyu-Nage-Naname, Tai-No-Tenkan, Ushiro-Kakae-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.