Our topics today:
- SUWARI-WAZA SHIKKO & TENKAN
- SUWARI-WAZA KATATE-DORI IKKYO in OMOTE & URA
- USHIRO-RYOTE-DORI entry
- USHIRO-RYOTE-DORI KOKYU-NAGE
- USHIRO-RYOTE-DORI TENCHI-NAGE
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
Our topics today:
Suwari-Waza, Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Ura, Shikko, Tenchi-Nage, Tenkan, Sankyo, Ushiro-Ryote-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.