Our topics today:

SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE (URA only)
USHIRO-RYOTE-DORI SANKYO in OMOTE & URA

Terms used:

Ai-Hanmi, Suwari-Waza, Ikkyo, Irimi-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Sankyo, Ushiro-Ryote-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.