Our topics today:
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE (URA only)
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
Our topics today:
Ai-Hanmi, Suwari-Waza, Ikkyo, Irimi-Nage, Shomen-Uchi, Katate-Dori, Omote, Ura, Sankyo, Ushiro-Ryote-Dori
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.