Our topics today:
Stefanie
- TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SOTO-KAITEN-NAGE
carlos
- HANMI-HANDACH-WAZA KATATE-DORI, contact and guiding without force
- TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI TENCHI-NAGE
- TACHI-WAZA: RYOTE-DORI TENCHI-NAGE
- UKEMI, exercises for high falls
The keiko was conducted by Stefanie and Carlos.