Our topics today:

Stefanie

TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SOTO-KAITEN-NAGE

carlos

HANMI-HANDACH-WAZA KATATE-DORI, contact and guiding without force
TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI TENCHI-NAGE
TACHI-WAZA: RYOTE-DORI TENCHI-NAGE
UKEMI, exercises for high falls

The keiko was conducted by Stefanie and Carlos.

Terms used:

Gyaku-Hanmi, Ryote-Dori, Katate-Dori, Ukemi, Tachi-Waza, Tenchi-Nage, Soto-Kaiten-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.