Our topics today:

Stefanie

  • TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SOTO-KAITEN-NAGE

carlos

  • HANMI-HANDACH-WAZA KATATE-DORI, contact and guiding without force
  • TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI TENCHI-NAGE 
  • TACHI-WAZA: RYOTE-DORI TENCHI-NAGE
  • UKEMI, exercises for high falls

The keiko was conducted by Stefanie and Carlos.

 

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.