Donnerstag, 5. September 2024

Unsere Themen heute:

Stefanie

  • TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SOTO-KAITEN-NAGE

carlos

  • HANMI-HANDACH-WAZA KATATE-DORI, Kontakt und Führen ohne Kraft
  • TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI TENCHI-NAGE 
  • TACHI-WAZA: RYOTE-DORI TENCHI-NAGE
  • UKEMI, Übungen für den freien Fall

Das Keiko wurde angeleitet von Stefanie und Carlos.

In der Beschreibung gefundene Begriffe:

Gyaku-Hanmi, Katate-Dori, Ryote-Dori, Ukemi, Tachi-Waza, Tenchi-Nage, Soto-Kaiten-Nage

Keiko-Heatmap

Wie häufig wir welche Techniken geübt haben, kannst du in der Keiko-Heatmap sehen.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
International ausgebildete Lehrer. Persönliche Förderung. Kostenloses Probetraining. — Instructors speak English.
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  • afterLoad (88.62KB) (6.03ms)
  • afterInitialise (1.75MB) (38.66ms)
  • afterRoute (749.78KB) (30.19ms)
  • beforeRenderComponent com_content (22.93KB) (688μs)
  • Before Access::preloadComponents (all components) (41.52KB) (1.92ms)
  • After Access::preloadComponents (all components) (125.53KB) (355μs)
  • Before Access::preloadPermissions (com_content) (1.66KB) (10μs)
  • After Access::preloadPermissions (com_content) (547.43KB) (892μs)
  • Before Access::getAssetRules (id:1546 name:com_content.article.3803) (18.65KB) (31μs)
  • After Access::getAssetRules (id:1546 name:com_content.article.3803) (8.18KB) (181μs)
  • Before Access::getAssetRules (id:1 name:root.1) (177.82KB) (6.63ms)
  • After Access::getAssetRules (id:1 name:root.1) (6.48KB) (25μs)
  • aglossary onContentPrepare before (com_content.article) (2.22KB) (589μs)
  • aglossary onContentPrepare after (com_content.article, terms: 0) (1.03KB) (31μs)
  • aglossary onContentAfterDisplayDelayed before (com_content.article) (254.74KB) (11.05ms)
  • aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.69KB) (28μs)
  • aglossary afterDisplayContent__toString before (com_content.article) (55.73KB) (1.89ms)
  • aglossary _sanitize before (906 chars, 7 terms) (5.1KB) (392μs)
  • aglossary _sanitize after (697 chars) (3.39KB) (170μs)
  • aglossary _replace after (886 chars) (6.94KB) (307μs)
  • aglossary _tips after (3198 chars) (10.22KB) (570μs)
  • aglossary de-sanitize after (3407 chars) (1.03KB) (16μs)
  • aglossary afterDisplayContent__toString after (terms parsed: 7) (315.05KB) (3.06ms)
  • afterRenderComponent com_content (34.44KB) (23μs)
  • Before Access::getAssetRules (id:8 name:com_content) (36.68KB) (4.04ms)
  • After Access::getAssetRules (id:8 name:com_content) (7.1KB) (32μs)
  • afterDispatch (15.98KB) (814μs)
  • beforeRenderRawModule mod_custom (Header) (348.66KB) (25.09ms)
  • afterRenderRawModule mod_custom (Header) (68.87KB) (1.29ms)
  • beforeRenderModule mod_custom (Header) (704B) (7μs)
  • afterRenderModule mod_custom (Header) (13.63KB) (1.49ms)
  • beforeRenderRawModule mod_languages (Language Switcher) (633.17KB) (9.55ms)
  • afterRenderRawModule mod_languages (Language Switcher) (41.52KB) (1.89ms)
  • beforeRenderModule mod_languages (Language Switcher) (1.94KB) (5μs)
  • afterRenderModule mod_languages (Language Switcher) (2.5KB) (186μs)
  • beforeRenderRawModule mod_custom (Keiko Heatmap DE) (241.43KB) (2.4ms)
  • afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (191μs)
  • beforeRenderModule mod_custom (Keiko Heatmap DE) (720B) (3μs)
  • afterRenderModule mod_custom (Keiko Heatmap DE) (2.5KB) (152μs)
  • beforeRenderRawModule mod_custom (Footer Banner DE) (1.17KB) (133μs)
  • afterRenderRawModule mod_custom (Footer Banner DE) (912B) (152μs)
  • beforeRenderModule mod_custom (Footer Banner DE) (720B) (3μs)
  • afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (162μs)
  • beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (125μs)
  • afterRenderRawModule mod_custom (Footer DE) (784B) (150μs)
  • beforeRenderModule mod_custom (Footer DE) (720B) (3μs)
  • afterRenderModule mod_custom (Footer DE) (6KB) (696μs)
  • afterRender (394.16KB) (151ms)
  • 1 x afterRender (394.16KB) (49.77%)
    151ms
    1 x afterInitialise (1.75MB) (12.72%)
    38.66ms
    1 x afterRoute (749.78KB) (9.93%)
    30.19ms
    1 x beforeRenderRawModule mod_custom (Header) (348.66KB) (8.25%)
    25.09ms
    1 x aglossary onContentAfterDisplayDelayed before (com_content.article) (254.74KB) (3.64%)
    11.05ms
    1 x beforeRenderRawModule mod_languages (Language Switcher) (633.17KB) (3.14%)
    9.55ms
    1 x Before Access::getAssetRules (id:1 name:root.1) (177.82KB) (2.18%)
    6.63ms
    1 x afterLoad (88.62KB) (1.98%)
    6.03ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (36.68KB) (1.33%)
    4.04ms
    1 x aglossary afterDisplayContent__toString after (terms parsed: 7) (315.05KB) (1%)
    3.06ms
    1 x beforeRenderRawModule mod_custom (Keiko Heatmap DE) (241.43KB) (0.79%)
    2.40ms
    1 x Before Access::preloadComponents (all components) (41.52KB) (0.63%)
    1.92ms
    1 x afterRenderRawModule mod_languages (Language Switcher) (41.52KB) (0.62%)
    1.89ms
    1 x aglossary afterDisplayContent__toString before (com_content.article) (55.73KB) (0.62%)
    1.89ms
    1 x afterRenderModule mod_custom (Header) (13.63KB) (0.49%)
    1.49ms
    1 x afterRenderRawModule mod_custom (Header) (68.87KB) (0.42%)
    1.29ms
    1 x After Access::preloadPermissions (com_content) (547.43KB) (0.29%)
    892μs
    1 x afterDispatch (15.98KB) (0.27%)
    814μs
    1 x afterRenderModule mod_custom (Footer DE) (6KB) (0.23%)
    696μs
    1 x beforeRenderComponent com_content (22.93KB) (0.23%)
    688μs
    1 x aglossary onContentPrepare before (com_content.article) (2.22KB) (0.19%)
    589μs
    1 x aglossary _tips after (3198 chars) (10.22KB) (0.19%)
    570μs
    1 x aglossary _sanitize before (906 chars, 7 terms) (5.1KB) (0.13%)
    392μs
    1 x After Access::preloadComponents (all components) (125.53KB) (0.12%)
    355μs
    1 x aglossary _replace after (886 chars) (6.94KB) (0.1%)
    307μs
    1 x afterRenderRawModule mod_custom (Keiko Heatmap DE) (976B) (0.06%)
    191μs
    1 x afterRenderModule mod_languages (Language Switcher) (2.5KB) (0.06%)
    186μs
    1 x After Access::getAssetRules (id:1546 name:com_content.article.3803) (8.18KB) (0.06%)
    181μs
    1 x aglossary _sanitize after (697 chars) (3.39KB) (0.06%)
    170μs
    1 x afterRenderModule mod_custom (Footer Banner DE) (2.59KB) (0.05%)
    162μs
    1 x afterRenderRawModule mod_custom (Footer Banner DE) (912B) (0.05%)
    152μs
    1 x afterRenderModule mod_custom (Keiko Heatmap DE) (2.5KB) (0.05%)
    152μs
    1 x afterRenderRawModule mod_custom (Footer DE) (784B) (0.05%)
    150μs
    1 x beforeRenderRawModule mod_custom (Footer Banner DE) (1.17KB) (0.04%)
    133μs
    1 x beforeRenderRawModule mod_custom (Footer DE) (1.11KB) (0.04%)
    125μs
    1 x After Access::getAssetRules (id:8 name:com_content) (7.1KB) (0.01%)
    32μs
    1 x Before Access::getAssetRules (id:1546 name:com_content.article.3803) (18.65KB) (0.01%)
    31μs
    1 x aglossary onContentPrepare after (com_content.article, terms: 0) (1.03KB) (0.01%)
    31μs
    1 x aglossary onContentAfterDisplayDelayed after (terms parsed: 0) (1.69KB) (0.01%)
    28μs
    1 x After Access::getAssetRules (id:1 name:root.1) (6.48KB) (0.01%)
    25μs
    1 x afterRenderComponent com_content (34.44KB) (0.01%)
    23μs
    1 x aglossary de-sanitize after (3407 chars) (1.03KB) (0.01%)
    16μs
    1 x Before Access::preloadPermissions (com_content) (1.66KB) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Header) (704B) (0%)
    7μs
    1 x beforeRenderModule mod_languages (Language Switcher) (1.94KB) (0%)
    5μs
    1 x beforeRenderModule mod_custom (Keiko Heatmap DE) (720B) (0%)
    3μs
    1 x beforeRenderModule mod_custom (Footer DE) (720B) (0%)
    3μs
    1 x beforeRenderModule mod_custom (Footer Banner DE) (720B) (0%)
    3μs
38 statements were executed, 9 of which were duplicates, 29 unique6.66ms381.49KB
UniquesDuplicates 1Duplicates 2Duplicates 3Duplicates 4
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  • SELECT `id`,`rules` FROM `ado_viewlevels`30μs704B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `ado_usergroups` AS `a` LEFT JOIN `ado_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest26μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `ado_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`56μs36.48KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
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  • SELECT s.id, s.template, s.home, s.title AS long_title, s.params FROM ado_template_styles AS s WHERE s.client_id = 0 AND s.template = 'g5_hydrogen' ORDER BY s.id37μs880B/libraries/gantry5/src/classes/Gantry/Joomla/StyleHelper.php:69Copy
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  • SELECT `id`,`name`,`rules`,`parent_id` FROM `ado_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 0102μs50.73KBParams/libraries/src/Access/Access.php:301Copy
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  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`80μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
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  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`105μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `language`,`id` FROM `ado_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 035μs624B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `ado_content` WHERE `id` = :id158μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `ado_content` WHERE `id` = :id35μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `ado_content` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `ado_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'de-DE' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-04-16 04:38:04') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-04-16 04:38:04') AND c2.state = 1368μs1.48KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`669μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`menutype`,`a`.`title` FROM `ado_menu_types` AS `a` WHERE `a`.`client_id` = 040μs656B/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:138Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'de-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft41μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `ado_menu` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id54μs1.41KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'en-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft39μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`72μs4.5KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT * FROM `ado_schemaorg` WHERE `itemId` = :itemId AND `context` = :context209μs1.55KBParams/plugins/system/schemaorg/src/Extension/Schemaorg.php:403Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `ado_content` AS `a` INNER JOIN `ado_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `ado_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `ado_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `ado_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `ado_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)132μs22.23KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `ado_scheduler_tasks` AS `a` WHERE `a`.`state` = 1146μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `ado_session` WHERE `session_id` = ?212μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:277Copy
  • UPDATE `ado_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?174μs592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:301Copy