Our topics today:
- AI-HANMI KATATE-DORI UDEKIME-NAGE in URA & OMOTE
- AI-HANMI KATATE-DORI SHIHO-NAGE in URA & OMOTE
- AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
- AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
Our topics today:
Ai-Hanmi, Shiho-Nage, Irimi-Nage, Katate-Dori, Omote, Ura, Udekime-Nage, Kotegaeshi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.