Our topics today:

  • MAE-UKEMI
  • TAI-NO-TENKAN
  • KATATE-DORI KOKYU-NAGE in URA
  • KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) in URA
  • USHIRO-KATATE-DORI-KUBISHIME KOKYU-NAGE, static and dynamic
  • YOKOMEN-UCHI KOKYU-NAGE, similar to SOTO-KAITEN-NAGE
  • "The unbendable arm"
  • YOKOMEN-UCHI KOKYU-NAGE, kneel-down variant

The keiko was conducted by Klaus Meßlinger.

 

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.