Our topics today:
- KATATE-DORI IKKYO in OMOTE & URA
- KATATE-DORI NIKYO in OMOTE & URA
- KATATE-DORI IKKYO in OMOTE, dynamic form
- SUWARI-WAZA KOKYU-HO
Our topics today:
Suwari-Waza, Kokyu-Ho, Ikkyo, Katate-Dori, Omote, Ura, Nikyo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.