Our topics today:
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA, with and without grabbing the wrists
Our topics today:
Ai-Hanmi, Shiho-Nage, Irimi-Nage, Katate-Dori, Omote, Ura, Udekime-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.