Our topics today:

  • USHIRO-RYOTE-DORI Grundlagen
  • USHIRO-RYOTE-DORI NIKYO in OMOTE & URA
  • SHOMEN-UCHI IKKYO-OTOSHI

The keiko was conducted by Klaus Meßlinger.

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.