Our topics today:

  • RYOKATA-DORI KOKYU-NAGE in OMOTE (forwarding) & URA (returning form)
  • MAE-UKEMI
  • AI-HANMI KATATE-DORI IKKYO in OMOTE & UTA
  • AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE (direct form)

The keiko was conducted by Klaus Meßlinger.

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.