Our topics today:
- SHOMEN-UCHI SOTO-KAITEN-NAGE (KOKYU-NAGE variant)
- SHOMEN-UCHI KOKYU-NAGE with a cut to the centre
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI YONKYO in OMOTE & URA
Our topics today:
Ikkyo, Kokyu-Nage, Shomen-Uchi, Omote, Ura, Soto-Kaiten-Nage, Yonkyo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.