Our topics today:

  • KATATE-DORI KIMUSUBI no-grabbing exercise
  • SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
  • SUWARI-WAZA KATATE-DORI NIKYO in OMOTE & URA
  • SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
  • HANMI-HANDACHI-WAZA SHIHO-NAGE in OMOTE & URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.