Our topics today:
- KATATE-DORI KIMUSUBI no-grabbing exercise
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- SUWARI-WAZA KATATE-DORI NIKYO in OMOTE & URA
- SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
- HANMI-HANDACHI-WAZA SHIHO-NAGE in OMOTE & URA
Our topics today:
Suwari-Waza, Shiho-Nage, Hanmi-Handachi, Ikkyo, Irimi-Nage, Shomen-Uchi, Yokomen-Uchi, Katate-Dori, Omote, Ura, Nikyo
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.