Our topics today:
- KATA-DORI KOKYU-NAGE
- KATA-DORI IKKYO-NAGE
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI SHIHO-NAGE
Our topics today:
Shiho-Nage, Ikkyo, Kokyu-Nage, Kata-Dori, Omote, Ura, Ikkyo-Nage
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.