Our topics today:
- AI-HANMI KATATE-DORI IRIMI-NAGE in URA (direkt CHUDAN form)
- AI-HANMI KATATE-DORI SHIHO-NAGE in URA
- AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO in OMOTE
- AI-HANMI KATATE-DORI KOKYU-OTOSHI
Our topics today:
Ai-Hanmi, Shiho-Nage, Irimi-Nage, Katate-Dori, Omote, Ura, Uchi-Kaiten-Sankyo, Chudan, Kokyu-Otoshi
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.