Our topics today:

TACHI-WAZA + SUWARI-WAZA: (GYAKU-HANMI) KATATE-DORI IKKYO
TACHI-WAZA + SUWARI-WAZA: (GYAKU-HANMI) KATATE-DORI NIKYO
TACHI-WAZA + SUWARI-WAZA: (GYAKU-HANMI) KATATE-DORI SANKYO
TACHI-WAZA: YOKOMEN-UCHI SHIHO-NAGE
TACHI-WAZA: YOKOMEN-UCHI UDEKIME-NAGE

The keiko was conducted by Klaus Meßlinger.

Terms used:

Gyaku-Hanmi, Suwari-Waza, Shiho-Nage, Ikkyo, Yokomen-Uchi, Katate-Dori, Tachi-Waza, Udekime-Nage, Nikyo, Sankyo

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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