Our topics today:

"Swimming Dragon Teacup Exercise" (video)
UKEMI for IKKYO, derived from the teacup exercise and from MAE-UKEMI with arm stretched to the side
AI-HANMI KATATE-DORI
- IKKYO OMOTE with emphasised Z form ("à la Christian Tissier") and URA
- IKKYO OMOTE with "magic step" ("à la Endo Sensei")
- SANKYO OMOTE
- JIU-WAZA

Terms used:

Ai-Hanmi, Mae-Ukemi, Ikkyo, Katate-Dori, Omote, Ura, Ukemi, Sankyo, Jiyu-Waza

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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