Our topics at the Open Keiko with Klaus Meßlinger today:

  • SHOMEN-UCHI, swerve and connect
  • SHOMEN-UCHI IKKYO-NAGE
  • SHOMEN-UCHI KOTEGAESHI in OMOTE
  • SHOMEN-UCHI SOTO-KAITEN-NAGE (KOKYU-NAGE)
  • FUTARIDORI: NININDORI, SANINDORI, YONNINDORI
  • RYOKATA-DORI RANDORI
  • KOKYU-HO