Our topics today at the keiko with Jakob:

  • SHIHO-NAGE from (GYAKU-HANMI) KATATE-DORI and AI-HANMI KATATE-DORI
  • Focus on entry, destabilisation, rotation and positioning
  • HENKA-WAZA (change of technique), when UKE blocks: KOKYU-NAGE-NANAME, shortened or complete IRIMI-NAGE