Our topics today:
- RYOTE-DORI TENCHI-NAGE in OMOTE, static and dynamic
- KATA-DORI connection exercise
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI IKKYO-NAGE
- SUWARI-WAZA KOKYU-HO
Thursday, 10 August 2023
Terms used:
Suwari-Waza, Kokyu-Ho, Ryote-Dori, Ikkyo, Kata-Dori, Omote, Ura, Tenchi-Nage
